Get on a 1:1 call with Shani, to introduce yourself. She will inquire about your routine (dincharya), meals, sleep timing, etc. Feel free to inform her about any goals you have in mind or any health issues or physical restrictions. Trust and be open about your problem/ goals, so that Shani can design the sessions specifically for your need
With more than 5 years of teaching experience and 8 years of her personal, Shani includes her knowledge of Asana, advanced Pranayam, Human anatomy, Ayurveda, to design specialised sessions for the individual's need.
As a practicing Architect, at the age of 28, I started practicing yoga. Though professionally I took a different path and became an architect and also opened a design studio with my husband. Yoga brew as my passion for all these years as I understood that yoga is my calling and took it professionally. I started exploring the practice and it became an experience of growth, expansion of awareness, conscious living and finding my calm in chaos. I completed my 200hrs Registered Yoga Teacher training from Yoga Alliance. I have completed Advanced Pranayama Course from The Yoga Institute, Mumbai and have also qualified as a 'Yoga Therapist' under the guidance of Dr. Deepak Sachdeva, Medical Yoga Centre, Delhi.
I have ever since kept on exploring, learning and growing my understanding of Yoga as I completed my foundational course on Yoga from Kaivalyadham, trained under Shri Ajay Tokas and Shri Prashanth Ramu.
