"Embrace Balance with Yoga: Join Our Womens Batch!
Women undergo various life phases, and yoga is here to support you through it all. Experience relief from irregular periods, hormonal imbalances, and body pains caused by posture and structure. Say goodbye to mood swings and PMS discomfort as yoga helps alleviate stress. Discover physical and mental harmony with our specially curated classes. Join now and embark on a transformative journey!"
As a practicing Architect, at the age of 28, I started practicing yoga. Though professionally I took a different path and became an architect and also opened a design studio with my husband. Yoga brew as my passion for all these years as I understood that yoga is my calling and took it professionally. I started exploring the practice and it became an experience of growth, expansion of awareness, conscious living and finding my calm in chaos. I completed my 200hrs Registered Yoga Teacher training from Yoga Alliance. I have completed Advanced Pranayama Course from The Yoga Institute, Mumbai and have also qualified as a 'Yoga Therapist' under the guidance of Dr. Deepak Sachdeva, Medical Yoga Centre, Delhi.
I have ever since kept on exploring, learning and growing my understanding of Yoga as I completed my foundational course on Yoga from Kaivalyadham, trained under Shri Ajay Tokas and Shri Prashanth Ramu.
